By Juan Markos,
Los Angeles, CA, (The Hollywood Times) 10/10/2026
Gym Rat is an impactful film that delves into the worlds of bodybuilding, unhealthy obsessions, body dysmorphia, and the dangers of steroid use. Gym Rat is written and directed by Korstiaan Vandiver, the film stars Josh Murray as Lonnie, an ex-con who becomes fixated on the goal of becoming Mr. Olympia.
The narrative follows Lonnie as he transitions from life in prison to the streets, committed to realizing his dream. At first, things seem to be going well for him; he secures a job and begins his rehabilitation while living in a halfway house for parolees. However, he soon develops an addiction to illegal steroids. At an urgent care facility, he meets Lena, played by Mariana Paola Vicente, a nurse who treats his broken foot. As he becomes entrenched in bodybuilding culture, Lonnie begins selling illegal steroids to his personal training clients. His volatile boss makes the situation even more challenging.
Lonnie idolizes Lou Ferrigno, and it’s significant that the legendary Hulk himself makes an appearance in this film, along with four-time Mr. Universe, Michael O’Hearn. Josh Murray delivers a remarkable performance, capturing the darker aspects of human nature while striving for physical perfection. It is particularly frustrating to witness such an impressive looking man grapple with body dysmorphia and obsession. Despite his physical prowess, Murray’s character becomes increasingly consumed by the superficial pursuit of aesthetics.
I had the opportunity to speak with Korstiaan Vandiver and the cast at the West Coast premiere on October 7th in Beverly Hills. The film took six years to complete and is a true labor of love. I believe that everything happens for a reason, and the time is now for this film to be released. Today, social media has normalized bodybuilding and the concept of “looks maxing.” The prevalence of self-injecting peptides and the acceptance of steroids have made these topics commonplace in our society.
“Gym Rat” addresses the dangers of steroid use, including roid rage, libido issues, and various concerns. As Lonnie competes in the Mr. Olympia competition, he encounters Douglas Fruchey, who has since passed away from the consequences of prioritizing physical aesthetics. Seeing him on screen was haunting, like encountering a ghost.
I thought Lonnie might find redemption through love, but ultimately, his obsession leads him back to prison. I encourage everyone to watch this film not just aspiring bodybuilders, but everyone, as social media continues to warp our perceptions of self-worth. “Gym Rat” will be released in select theaters and on North American Video On Demand (VOD) on October 20th.
